How Does It Work?
Sign Up
Your $60 registration covers up to two participants-- a true BOGO opportunity. Grab a friend, split the cost, and join a supportive and kind fitness community
Get Fit
Your plan contains an in-gym or at-home version of each workout. With weekly check-in texts from your trainer and a community holding you accountable, sticking to it has never been easier.
Have Fun
Feel celebrated as you check off your health goals and enjoy supporting others in their health journey as well. Make friends, participate in goofy discussions, and feel the joy of connecting with others.
More Information
Each #GFHF challenge registration includes the following:
-An 8 week training plan comprised of three 30 minute workouts per week
-Access to a private facebook group of other individuals all following the same plan and starting on the same date
-Up to 5 community building facebook posts per week from your trainer
-A weekly check-in text from your trainer
-2 Goal-setting and reflecting worksheets to be completed before and after participating in the challenge